All of our workouts are based on functional movements, and these movements reflect some aspects of gymnastics, weightlifting, running, and more.
These movements are all able to be modified to fit any individual who participates in the program. (Example: If someone can’t lift weights overhead because of past shoulder injuries the movement can be modified to only lifting to a certain point in which the member feels comfortable).
Price for our membership is $105 a month.
You can sign up by tapping the “buy now” button below.
Tap below to pay $85 and save $20/month when you join our gym. Our regular price is $105/month so act now while it’s here.
Tap below to join our #grindtime30 challenge